Best Running Shoes for Overpronation

Pronation is basically the inward rolling of your feet when you walk and run; it forms part of the natural movement which helps your lower legs deal with shock from impact. Some people tend to pronate either more which is called overpronation or less, which is called underpronation or supination than other people. Underpronation or overpronation could affect the way you walk or run and can cause injuries or foot conditions in the long run. This is why choosing the correct Best Running Shoes for Overpronation for your pronation type is such an important factor.